Transforming Lives through
Therapy and Training
Resourcing the next step of your journey
I specialize in person-centred therapy for adults and young people, addressing issues such as stress, bereavement, anxiety, and relationships, identity and other life challenges.
Empower yourself, your team and organisation with mental health training and inspirational speaking sessions.
Providing tailored therapy for adults and young people; Offering online and in-person sessions.
Offering Mental Health First Aid training through Mental Health First Aid England to empower individuals and organisations. Bespoke training days and workshops to support the wellbeing and leadership of organisations, charities and community groups.
Engaging speaking sessions at events and conferences to share insights, spread awareness and motivate change.
Dedicated to Your Wellbeing
Supporting Mental Health at Every Stage
I provide therapy that meets your unique needs and helps you navigate life's challenges. The mental health training I offer, equips individuals and organisations with the skills necessary to support others in distress. I also offer inspiring talks and bespoke workshops to motivate change in charities, schools and other organisations . Based in Market Harborough I offer in person and online counselling and am happy to travel for training and events.